Nafreen shaikh

I am a Master’s-level therapist intern with a Master of Arts in Psychology, offering warm, culturally sensitive support to teens and individual adults. I specialize in anxiety, depression, self-esteem, and family concerns, integrating CBT, ACT, DBT-informed skills, humanistic, and mindfulness-based approaches. In supervised practice, I build collaborative, individualized care that honors your pace and goals. Available online and in person.