Ava Cook

Currently Online

Bachelor of Psychology

0.0

(0 reviews)

Saugeen Shores, Canada

English

0+ sessions

Availability

UTC

🔍

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Poland

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PRC

PST8PDT

ROC

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Singapore

Turkey

UCT

Universal

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UTC

W-SU

WET

Zulu

November 2026

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Specialization

Self EsteemAnxietyDepressionCBTStress / BurnoutOnline Therapy

About

With a Bachelor of Psychology and as a therapist intern completing my MA in Counselling, I offer online individual and group therapy for anxiety, depression, stress and burnout, and self-esteem. Drawing on ACT, CBT, and mindfulness-based approaches, I create a compassionate, safe space where we collaborate to tailor therapy to your needs, preferences, and goals—supporting you with practical, evidence-informed tools while honoring your unique experience.

Session Mode

Online

Approach

Acceptance & Commitment (ACT)

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Qualifications

Bachelor's of Psychology

Client Focus

Individual

Group

Ethnicity

Atheist

Languages