
Master in Psychology
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Sitapur, India
English, Hindi
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I am a Counselling Psychologist with a Master's degree in Counselling Psychology. My primary therapeutic orientation is Psychodynamic Therapy, with an integrative interest in Cognitive Behavioural Therapy (CBT) and Trauma-Informed Care. My areas of interest include emotional well-being, self-awareness, emotional regulation, stress management, relationship concerns, self-esteem, and understanding the influence of past experiences on present thoughts, emotions, and behaviors. I value an empathetic, collaborative and non-judgmental approach to counselling, where individuals feel heard, respected and supported in exploring their experiences at their own pace. I am also interested in psychoeducation, mental health awareness and promoting psychological well-being through individual counselling