Irshita Rawat

Irshita Rawat

Diploma in Psychology, Master in Psychology, Bachelor of Psychology

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Dehradun, India

English, Hindi

0+ sessions

Availability

UTC

November 2026

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Specialization

Self EsteemAnxietyTeen / ChildFamilyRelationship/ CoupleStress / BurnoutOnline Therapy

About

As a dedicated and empathetic mental health professional, I bring a strong academic foundation and specialized expertise to supporting individuals and families. Holding both a Bachelor’s (Honors) and a Master’s degree in Psychology, along with a specialized Diploma in Child and Family Counseling, I combine evidence-based clinical insights with a compassionate, tailored approach. My hands-on professional experience enables me to guide clients through complex emotional, relational, and developmental challenges, helping children, parents, and individuals cultivate resilience, stronger relationships, and long-term emotional well-being.

Session Mode

Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Eclectic
Emotionally focussed
Exposure Response prevention (ERP)
Gestalt
Humanistic
Parent child interaction (PCIT)
Positive Psychology

Qualifications

Bachelor's of Psychology
Master's in Psychology
Diploma in Psychology

Client Focus

Individual
Couple
Family
Teen

Ethnicity

Hindu

Languages

English
Hindi

Locations

Miyawala dehradun