Sonal Saxena

As a therapist intern with master’s-level training in psychology and an HR background, I bring a uniquely informed perspective on workplace stress and employee mental health. My emotionally focused approach offers individual clients a supportive, nonjudgmental space to explore challenges, build insight, and develop healthier coping strategies. Passionate about accessible mental health support and EAP-related concerns, I am committed to helping you feel heard, understood, and empowered.