smita Gogoi
Bachelor of Arts, Master in Psychology, Master of Arts
0.0
(0 reviews)
Jorhat, India
Hindi, English
0+ sessions
Specialization
ADHDSelf EsteemAddiction TreatmentAnger ManagementAnxietyTeen / ChildDepressionFamilyInsomnia / Sleep DisorderOCD TreatmentPanic Attack TreatmentRelationship/ CoupleCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageDivorce Online Therapy
About
I am a Master’s-level psychology intern offering online therapy to individuals, teens, couples, and families. My integrative, trauma-informed approach draws on CBT, mindfulness, attachment-based, and creative therapies to support anxiety, depression, trauma/PTSD, ADHD, OCD, addiction, anger, sleep issues, relationships, burnout, and self-esteem. I provide a warm, non-judgmental space where you can feel heard, build practical coping skills, and move toward meaningful change.
Session Mode
Online
Approach
Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Psychodynamic
Strength-Based
Trauma Focused
Art therapy
Attachment based
Dance movement therapy
Emotionally focussed
Existential
Experiential therapy
Exposure Response prevention (ERP)
Gestalt
Gottman Method
Humanistic
Hypnotherapy
Imago
Internal family system (IFS)
Music therapy
Parent child interaction (PCIT)
Play therapy
Positive Psychology
Sandplay
Qualifications
Master's in Psychology
Client Focus
Individual
Couple
Group
Family
Teen
Ethnicity
Hindu
Languages
Hindi
English
Locations
Jorhat ,Assam