Ayesha Javed

As a therapist intern working under supervision, I would love to offer a warm, collaborative space where you can feel heard and supported. I aim to blend cognitive behavioural therapy with positive psychology to help you build practical coping skills, shift unhelpful patterns, and cultivate strengths, resilience, and meaningful change. Whether you’re navigating anxiety, stress, self-esteem, or life transitions, we’ll work together toward goals that matter to you.