Nikita

I’m a Psychology PhD Scholar and Therapist Intern passionate about helping individuals navigate emotional challenges with greater clarity, confidence, and self-awareness. I offer a warm, safe, and judgment-free space where you can feel heard and understood. I work with concerns such as stress, overthinking, anxiety, low self-esteem, emotional overwhelm, relationship difficulties, and academic or work-related pressure. My approach is empathetic and client-centered, incorporating active listening, psychoeducation, mindfulness, and evidence-informed counselling techniques under professional supervision. I believe seeking support is a positive step toward personal growth, and I aim to help you develop healthier coping strategies and a stronger understanding of yourself.