Harpreet Singh

As a dedicated therapy intern with a Master's in Psychology, I specialize in a range of areas including anxiety, depression, trauma, and sleep disorders. My approach integrates evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), alongside Acceptance and Commitment Therapy (ACT) and mindfulness techniques. I am committed to providing compassionate, tailored support in a safe, non-judgmental environment, whether working with individuals, couples, or families. Together, we will foster personal growth and resilience, empowering you to navigate life's challenges effectively.