Kira Heythekker

I’m a therapist intern with a Bachelor of Psychology, offering online therapy for anxiety, panic, depression, stress/burnout, self-esteem, relationships, couples, and teen/child concerns. My systemic, humanistic approach integrates CBT, ACT, IFS, mindfulness, and art therapy. I create a safe, non-judgmental space to help you understand patterns, build self-esteem, and develop practical coping skills. I also support employee mental health/EAP. Together, we’ll work toward meaningful change.