Kelsi

As a therapy intern specializing in anxiety, depression, and trauma, I provide a warm, compassionate space where you can feel seen, understood, and free to be yourself. With a Bachelor’s degree in Psychology and a diploma in Addictions Counselling, I approach therapy with curiosity, openness, and a holistic perspective. I believe our thoughts, emotions, and behaviours often develop for a reason. Rather than seeing symptoms as something that makes us broken or needs to be “fixed,” I’m interested in understanding what they may be communicating and how they have helped you cope. I believe people have an innate capacity for growth and healing, and that therapy can help us reconnect with ourselves, understand our patterns, and create meaningful change.