Misbah Rasheed

I’m a therapist intern completing my Bachelor’s in Psychology, with a passion for supporting individuals navigating addiction, panic attacks, stress, and burnout. I provide an affirming, non-judgmental space—especially for LGBTQ+ clients—and offer online therapy for greater accessibility. My work draws on Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Mindfulness-Based approaches, and Solution-Focused methods, blended with strength-based and trauma-informed care. Whether through individual or group sessions, I meet you where you are and help you build on your resilience toward meaningful, lasting change.