Alaa Zainab

As a psychology graduate specializing in ADHD, addiction, panic attacks, and stress/burnout, I support individuals and couples online with warmth and empathy. My approach blends evidence-based modalities—CBT, ACT, trauma-focused, and strength-based therapy—with creative tools like music and play therapy for children and teens. I help clients build self-esteem, navigate workplace challenges, and cope with life transitions. Expect a judgment-free, supportive space where you feel heard, empowered, and equipped to create meaningful change.