Sanya Anand

I am a Psychologist with a Master’s degree in Clinical Psychology and a background in Special Education, with experience across counselling, educational and workplace settings. I provide a safe, confidential and non-judgmental space for individuals navigating personal, emotional, academic and professional challenges. I support clients with stress, anxiety, self-esteem, emotional regulation, interpersonal concerns, adjustment difficulties and workplace-related concerns. My approach is collaborative, person-centred and strength-based, informed by CBT, emotion-focused and attachment-based perspectives. I focus on active listening, building self-awareness and helping individuals develop practical coping strategies that support resilience, personal growth and overall wellbeing.