Tanya Singh Bhalla

If your brain replays conversations at 2 a.m., you’re constantly second-guessing yourself, feeling unhappy or stuck, struggling in a relationship, or simply exhausted from work and life, you’re in the right place. I’m a Counselling Psychologist who believes therapy should feel like a safe, judgment-free space where you can show up exactly as you are, messy thoughts included. I work with concerns around anxiety, stress, burnout, relationships, self-esteem, emotional regulation, unhappiness, and life transitions. My approach is warm, collaborative, and tailored to you. You don’t need to have everything figured out before starting therapy. Sometimes, you just need someone to help you make sense of it all.