Melarika Evette Diengdoh

Feeling trapped by anxiety or weighed down by depression can make daily life feel exhausting. As an individual therapist specialising in Cognitive Behavioural Therapy (CBT), I help clients gain clarity, develop effective coping mechanisms, and restore a sense of peace. My approach is grounded in CBT, which is a practical, proven framework that helps you challenge unhelpful thinking patterns and build healthier behaviours. I provide a structured, supportive environment where we work collaboratively on the specific issues bringing you to therapy.