
Bachelor of Psychology
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Orangeville, Canada
English
0+ sessions
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With a Bachelor of Psychology, I help children, teens, and adults move through anxiety and depression with understanding and practical support. My approach blends Cognitive Behavioural Therapy (CBT), mindfulness (MBCT), and emotionally focused therapy—meeting you where you are and building on your strengths. I offer online sessions that are warm, collaborative, and tailored to your goals. Whether you're seeking relief from overwhelm or a space to grow, I'm here to help you build resilience and create meaningful change.