Chen Yang

I’m a Master’s-level counsellor offering online therapy for individuals navigating anxiety, depression, stress, burnout, and relationship challenges. My approach combines psychodynamic, narrative and attachment-based practices to help you understand the roots of what’s holding you back, while building concrete strategies for daily life. Whether you’re managing anger, self-esteem struggles, workplace pressure, or simply feeling stuck, I provide a warm, collaborative space where you can reconnect with your strengths and move toward meaningful change. Together, we’ll create strategies that fit your reality and help you thrive.