dhytima rana

I hold an M.Phil in psychology and work as a therapist intern, offering compassionate, evidence-based care for individuals, couples, families, and groups online. I specialize in addiction, ADHD, anxiety, depression, trauma, and relationship challenges. My approach integrates CBT, DBT, ACT, mindfulness-based therapy, and art therapy to help clients build resilience, manage stress, and achieve meaningful change. Whether you're navigating burnout, panic, or self-esteem concerns, I provide a supportive space tailored to your needs.