Ishita Mishra

It’s time to move beyond just managing—let’s build a life that feels genuinely strong and fulfilling. As a Master’s level Psychologist, I support teens, professionals, and couples through anxiety, self-doubt, and the pressures of daily life. My style blends the structure of CBT and DBT with an eclectic, down-to-earth approach that meets you where you are. We’ll work on practical, evidence-based skills to process trauma, break unhealthy cycles, and reset your relationship with stress. Whether you're navigating career burnout or seeking a healthier partnership, I provide a warm, judgment-free space for real growth. Flexible online sessions are available to fit your schedule. You bring the effort, I’ll bring the toolkit—let’s get to work.