Ishita Mishra

Ishita Mishra

Master in Psychology

5.0

(2 reviews)

Sarojani Nagar, India

Hindi, English

2+ sessions

Availability

UTC

August 2026

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Available slots (4)

Specialization

Self EsteemAnxietyDepressionFamilyRelationship/ CoupleStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPOnline Therapy

About

As a therapy intern with a Master’s in Psychology, I help individuals navigate self-esteem challenges, stress, and burnout—including academic pressures and employee well-being. Using Dialectical Behavioral Therapy (DBT), I provide practical skills to foster emotional resilience, self-awareness, and personal growth. My approach is warm, empathetic, and tailored to your unique goals, whether you're a teen, child, or professional seeking balance. Together, we’ll build confidence and sustainable coping strategies for a healthier, more fulfilling life.

Professional Background

Post Graduate Diploma in Guidance & Counselling

Symbiosis Centre for Distance Learning

Jul 2025 – Present

Masters of Arts In Psychology

National Post Graduate College, Lucknow

Jul 2023 – Jul 2025

Session Mode

Online

Approach

Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Eclectic

Qualifications

Master's in Psychology

Client Focus

Individual
Couple
Family
Teen

Ethnicity

Hindu

Languages

Hindi
English

Locations

Lucknow

Reviews

5(2)

Patient Reviews

5

Based on 2 sessions

Aditya Dwivedi

Aditya Dwivedi

"Very Good ! She explains everything with good care. I really feel good after this amazing session. And also recommend other's who facing any issue around mental problems should definitely book their slots for understanding their concern. Thanks to have such good platform where we connect desired therapist for our problems."