Swatantra Tyagi

Master in Psychology, Master of Arts

0.0

(0 reviews)

Lucknow, India

Hindi, English

0+ sessions

Availability

UTC

🔍

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Poland

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Singapore

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UCT

Universal

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UTC

W-SU

WET

Zulu

August 2026

Sun

Mon

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Available slots (5)

Specialization

AnxietyCBTStress / BurnoutOnline Therapy

About

I am a therapist intern with a Master’s in Psychology, dedicated to helping individuals navigate anxiety, stress, and burnout. My approach blends evidence-based methods like Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy with creative modalities such as music and art therapy, alongside positive psychology and psychodynamic insights. I offer a supportive, culturally sensitive space where we can explore your strengths and build practical tools for resilience and calm. Sessions are online, flexible, and tailored to your unique journey—ready to support you in moving toward greater well-being.

Professional Background

Session Mode

Online

Approach

Cognitive Behavioral (CBT)

Psychodynamic

Solution Focused Brief (SFBT)

Art therapy

Music therapy

Positive Psychology

Qualifications

Master's in Psychology

Client Focus

Individual

Ethnicity

Hindu

Languages

Hindi

English