anubhooti verma

As a Therapist Intern, I am dedicated to providing compassionate, ethical, and client-centred psychological support under professional supervision. I strive to create a safe, confidential, and non-judgmental space where individuals feel heard, understood, and empowered to navigate life's challenges. My therapeutic approach integrates Cognitive Behaviour Therapy (CBT), Emotion-Focused Therapy (EFT), Humanistic Therapy, and Mindfulness-Based interventions, tailoring support to each individual's unique needs and goals. I work with clients experiencing stress, anxiety, depression, relationship concerns, emotional difficulties, and life transitions, helping them develop self-awareness, resilience, and effective coping strategies.