Anushka Tripathi

As a Master’s level intern in Counseling Psychology, I am dedicated to fostering emotional resilience and personal growth. Specializing in self-esteem, anxiety, anger management, and stress burnout, I utilize a variety of therapeutic approaches, including Rational Emotive Cognitive Behavioral Therapy, Single Session Therapy, and Emotionally Focused Therapy. Through engaging online sessions and interactive group workshops, I create a safe and nurturing environment where clients can explore their thoughts and feelings. My goal is to empower individuals particularly teens by equipping them with the tools to navigate life's challenges effectively.