Alisha Agarwal

I’m Alisha Agarwal, a Master’s in Psychology candidate at Sharda University with a Bachelor’s in Psychology. My practice focuses on helping individuals navigate anxiety, depression, ADHD, addiction, and anger management through evidence-based approaches including Cognitive Behavioral Therapy (CBT), Mindfulness-Based CBT, Acceptance & Commitment Therapy (ACT), and Motivational Interviewing. I also incorporate Parent-Child Interaction Therapy (PCIT) when working with family dynamics. My internship experience has given me hands-on training in psychological assessment, hospital observations, and community mental health, strengthening my ability to provide compassionate, client-centered care. I am committed to ethical practice and creating a safe, supportive space where you can build resilience