Saira Bano
Master in Psychology
0.0
(0 reviews)
Saint John, Canada
English, Urdu, Hindi
0+ sessions
Specialization
Self EsteemAddiction TreatmentAnger ManagementAnxietyBipolar DisorderTeen / ChildDepressionFamilyInsomnia / Sleep DisorderOCD TreatmentPanic Attack TreatmentRelationship/ CoupleCBTStress / BurnoutTrauma/ PTSDEmployee Mental Health / EAPDivorce DBT
About
As a Master's in Psychology intern, I specialize in a diverse range of areas including anxiety, depression, addiction treatment, and trauma recovery. My therapeutic approach is grounded in Acceptance & Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT), among others. I prioritize creating a supportive, inclusive environment where individuals, couples, and families can explore their challenges and develop practical strategies for growth. Through online sessions and webinars, I am committed to supporting my clients in achieving their mental health goals and fostering resilience.
Session Mode
Online
Webinar/ Seminar
Approach
Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Strength-Based
Existential
Exposure Response prevention (ERP)
Gottman Method
Humanistic
Parent child interaction (PCIT)
Qualifications
Master's in Psychology
Client Focus
Individual
Couple
Group
Family
Ethnicity
Prefer Not to Say
Languages
English
Urdu
Hindi
Locations
55 Magazine Street