Ayush Singh

As a therapy intern at Mantra Care, I specialize in supporting individuals and teams navigating issues such as anger management, anxiety, LGBTQ+ concerns, occupational stress, and more. My approach blends acceptance and commitment therapy, cognitive-behavioral techniques, humanistic and existential perspectives, mindfulness, motivational interviewing, positive psychology, and client-centered therapy. All sessions are conducted online to ensure accessibility and convenience, creating a safe, non-judgmental space for growth and healing.