Vidhi

Vidhi

Therapist, Diploma in Psychology, Master in Psychology, Bachelor of Psychology

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(0 reviews)

Basi, India

English, Hindi

0+ sessions

Availability

UTC

August 2026

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Available slots (2)

Specialization

Self EsteemAnger ManagementAnxietyTeen / ChildDepressionFamilyInsomnia / Sleep DisorderOCD TreatmentPanic Attack TreatmentRelationship/ CoupleCBTStress / BurnoutOccupationalEmployee Mental Health / EAPMarriageDivorce Online TherapyDBT

About

I am a dedicated therapist intern specializing in Anger Management, Anxiety, Depression, and Relationship Counseling. I employ evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to empower my clients through effective strategies for overcoming challenges like insomnia, stress, and self-esteem issues. My empathetic approach is tailored for individuals, couples, and families, fostering a safe environment for growth and healing. I also offer online therapy options to accommodate diverse needs. Together, we can navigate life's complexities and cultivate a healthier mindset.

Session Mode

Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Art therapy
Attachment based
Dance movement therapy
Eclectic
Emotionally focussed
Existential
Experiential therapy
Exposure Response prevention (ERP)
Gestalt
Humanistic
Internal family system (IFS)
Parent child interaction (PCIT)
Play therapy
Positive Psychology

Qualifications

Bachelor's of Psychology
Master's in Psychology
Diploma in Psychology

Client Focus

Individual
Couple
Family
Teen

Ethnicity

Hindu

Languages

English
Hindi

Locations

Flat No. , Kalka-Shimla Highway, Near Hotel Shagun