Q H

I am a dedicated psychotherapy intern with a focus on global mental health, offering a nuanced understanding of diverse cultural backgrounds. My expertise spans various areas, including addiction, anxiety, depression, and trauma, with a special interest in Emotionally Focused Therapy for couples. I utilize a holistic approach, integrating techniques such as CBT, DBT, ACT, and mindfulness to foster resilience and healing. I provide online therapy that is client-centered and empathetic, ensuring that each session is tailored to meet your unique needs. Together, we can navigate challenges and work towards a fulfilling life.