Parnika Shukla

I’m a psychologist dedicated to supporting children, teens, and adults through life’s challenges. My work blends evidence-based approaches like CBT, DBT, and NLP with creative methods including art, play, music, and sandplay therapy. I specialize in anxiety, panic attacks, ADHD, anger management, depression, stress and burnout, trauma/PTSD, self-esteem, and relationship or family concerns. Whether you’re seeking individual therapy, couples support, or employee mental health care, I create a warm, collaborative space focused on your strengths and goals. Sessions are available online or in person, along with webinars and seminars for broader wellness education.