Jesse Gill

As an intern therapist currently pursuing my Master’s in Psychology, I bring a robust foundation in evidence-based practice, informed by my Bachelor’s degree in Psychology from the University of Lethbridge. I specialize in Cognitive Behavioral Therapy (CBT) and offer a trauma-informed, person-centered approach, focusing on individual client needs. My passion lies in addressing anxiety and depression through techniques like Acceptance and Commitment Therapy (ACT) and mindfulness-based practices. I am dedicated to fostering a supportive therapeutic environment where clients can explore their emotions and experiences with empathy and curiosity, whether in-person or online. As I continue to develop my skills, I am eager to contribute to your mental health journey.