Aman Agravat

I am a psychology professional with a Master’s background in Applied Neuropsychology and Graduate Membership with the British Psychological Society (GMBPsS). My work is guided by empathy, cultural sensitivity, and evidence-based practice. I support clients experiencing anxiety, self-esteem concerns, ADHD-related challenges, and emotional regulation concerns. My approach is collaborative, non-judgmental, and client-centred. I draw from Cognitive Behavioural Therapy principles, psychoeducation, reflective listening, and practical coping strategies to help clients better understand their thoughts, emotions, and behaviours. I aim to create a safe online space where clients feel heard, respected, and supported while working toward personal growth, resilience, and improved well-being. I have experience working in clinical and child-development settings and am especially interested in supporting young people, adults, and families through compassionate psychological care.