nyasa gupta

I am a Master's-level psychology intern specializing in a range of mental health issues, including addiction, anxiety, depression, and trauma. My approach is integrative and tailored to each individual, drawing from methods like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness-based techniques. I am committed to creating a collaborative and empathetic environment where clients from all backgrounds feel heard and supported. Whether in-person or through online sessions, my goal is to empower clients to navigate their challenges and foster resilience for a healthier, more fulfilling life.