Alex Bowie

As a dedicated therapist intern holding a Bachelor of Psychology and a Bachelor of Arts, I specialize in a diverse range of mental health areas, including ADHD, anxiety, depression, trauma, and family dynamics. My therapeutic approach is eclectic, incorporating Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT), among others, to ensure a tailored experience for each client. I am particularly passionate about supporting children, teens, and families as they navigate life's complexities. Whether through in-person sessions or online therapy, I create a compassionate and client-centered space that fosters healing and personal growth.