Sai Shruti Chaubey

As a second-year Psychology major at St. Xavier's College in Mumbai, I am passionate about deepening my understanding of mental health through practical experience. I am particularly focused on cognitive-behavioral therapy and mindfulness techniques, believing in their transformative power to foster resilience and emotional well-being. My empathetic approach prioritizes creating a safe space for clients to explore their thoughts and feelings. I am dedicated to supporting individuals on their journeys toward healing and self-discovery, and I look forward to contributing to each client's unique path.