Uchechukwu Favour Nzoputa

I am a Mental Health Therapist with over 3 years of experience. I also have a rich experience working alongside other professional and licensed colleagues who manage severe mental illnesses such as Substance use disorders, schizophrenia, bipolar, psychosis, OCD, etc. However, my own personal experience has been successful in helping clients presenting with issues such as anxiety, depression, grief, general life dissatisfaction, childhood adverse experiences (ACEs), poor communication, poor interpersonal skills, poor time management etc. I have also successfully helped my clients build emotional regulation skills, assertiveness skills, self-esteem, establish work-life balance, manage stress, establish relational and emotional boundaries, develop healthy cognitive skills, and sleep hygiene. As a therapist, I prioritize confidentiality (and this is a non-negotiable according to the ethics of my profession). What this means is that as my client, you're allowed to express yourself freely without shame, guilt or fear of judgement. I also understand that therapy can be difficult especially when bringing difficult emotions and experiences to the present, but I know just how liberating catharsis can also feel. So please feel free to contact me, if you feel like I am the right fit for you as a therapist.