Trisha Pais

Trisha Pais

Master in Psychology

0.0

(0 reviews)

Bengaluru, India

English

0+ sessions

Availability

UTC

August 2026

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Available slots (10)

Specialization

HypertensionADHDSelf EsteemAddiction TreatmentAnger ManagementAnxietyBipolar DisorderTeen / ChildDepressionFamilyInsomnia / Sleep DisorderLGBTQOCD TreatmentPanic Attack TreatmentRelationship/ CoupleSex TherapyCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageDivorce Online Therapy

About

A dedicated Psychology Intern committed to supporting individuals through emotional and mental health challenges in a compassionate and non-judgmental environment. Under professional supervision, I provide empathetic listening and guidance to help clients navigate concerns such as stress, anxiety, low mood, and everyday life difficulties. My approach is client-centered and grounded in basic therapeutic principles, focusing on building rapport, understanding individual experiences, and encouraging healthy coping strategies. I strive to create a safe space where clients feel heard, validated, and supported throughout their journey.

Session Mode

Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Strength-Based
Trauma Focused
Art therapy
Emotionally focussed
Positive Psychology

Qualifications

Master's in Psychology

Client Focus

Individual
Couple
Group
Family
Teen

Ethnicity

Agnostic

Languages

English

Locations

Bangalore