Ritika Pandey

I am a psychology graduate with a Master’s degree in Psychology (HRDM) and a Postgraduate Diploma in Psychological Counselling. I have four years of experience working as a Human Resources Business Partner in Indian start-ups, where I closely supported individuals dealing with workplace stress, burnout, interpersonal challenges, and career-related concerns. Alongside my academic training, this role helped me build strong skills in active listening, emotional support, and structured, solution-focused conversations. I am currently pursuing further training in Cognitive Behavioural Therapy (CBT) to deepen my understanding of evidence-based approaches. Since relocating to Germany, I have also gained personal insight into the emotional adjustments that come with major life transitions and cultural shifts. This has strengthened my interest in supporting young adults and working professionals navigating stress, self-doubt, relationship concerns, and adjustment challenges. My approach is empathetic, grounded, and client-centered. I aim to create a safe, respectful space where individuals feel heard and supported as they work through their concerns. I remain committed to ethical practice and continuous learning as I grow in this field.