Jia

I have a strong interest in supporting individuals experiencing depression through a compassionate, evidence-based approach. I hold a Diploma in Psychology and am currently halfway through my Bachelor’s degree in Psychology, which continues to deepen my theoretical knowledge and practical understanding of mental health care. As part of my academic training, I have completed a 4000-word in-depth essay on the application of CBT in treating depression among adolescents, strengthening my understanding of how structured, goal-oriented interventions can support mood regulation and behavioral change. I aim to create a non-judgmental, supportive, and collaborative space where clients feel heard and empowered in their therapeutic journey. My approach is client-centered and tailored to individual needs, recognizing that each person’s experiences and challenges are unique.