Mallika gharti magar

As a dedicated psychology intern with a Bachelor's degree in Psychology, I am passionate about guiding individuals through emotional challenges such as anxiety, depression, and self-esteem issues. I create a supportive and non-judgmental environment that fosters open communication and personal growth. My therapeutic approach integrates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT), tailored to meet the unique needs of each client, including individuals, couples, and families. Whether in-person or online, I am committed to helping you navigate life's challenges and achieve emotional well-being.