Swechha Rungta

My practice is built on a simple, heartfelt promise: trying to be the person I wish I had. I am a Trainee Counselling Psychologist (Final Year Master’s) practicing under supervision. My priority is to offer you a completely judgment-free space, a sanctuary where you can unburden yourself without fear of criticism and feel truly heard. I utilize evidence-based tools like CBT and SFBT to help you navigate internal struggles like anxiety, perfectionism, emotional instability, and body image concerns. I also support clients dealing with external pressures, including work stress, relationship dynamics, and major life adjustments. Whether you are seeking clarity or simply a quiet place to land, I am here to walk beside you as you find your way back to yourself.