Simrat Kaur Waan

As a therapy intern, I support individuals navigating anxiety, mood difficulties, adjustment issues, and stress-related concerns through secure online chat and video sessions. Drawing on an M.A. in Clinical Psychology (in progress) and multi-setting clinical internships in hospitals and private therapy studios, I offer compassionate, structured, and goal-oriented support in alignment with MantraCare’s vision of accessible, global mental health care. I have experience in case history taking, mental status examination, and psychological assessment using tools such as BDI, BAI, HAM-A, MMSE, MoCA, and personality inventories. Under supervision, I integrate these findings to inform individualized care plans, while maintaining clear documentation and ethical, culturally sensitive practice. My approach is collaborative and strengths-based. I focus on building a safe, nonjudgmental space where clients feel heard and empowered to explore their emotions, thoughts, and behaviours at a pace that feels comfortable. By combining evidence-informed techniques with empathy, active listening, and reflective questioning, I aim to help clients develop insight, build coping skills, and move toward meaningful, sustainable change in their daily lives.