Ashmin Kaur Sabharwal

I am a counselling intern currently completing my Master of Counselling at the University of Queensland. I have experience providing emotional and mental health support to adolescents and adults through school-based and university placements. My therapeutic approach integrates person-centred and trauma-informed practice, along with CBT-based strategies and reflective listening to support clients experiencing anxiety, stress, low mood, academic pressure, grief, interpersonal difficulties and emotional regulation concerns. My style is warm, empathetic and collaborative, creating a safe and non-judgmental space where clients feel heard, respected and supported in working toward their goals. I value ethical practice, cultural sensitivity and confidentiality. I also receive regular clinical supervision to ensure the quality of care I provide.