Ankita Sanyal

As a therapy intern specialising in counselling, I bring a dedicated and compassionate approach to every client interaction. With a solid foundation from my postgraduate studies in Psychology and a 3‑month certified internship, I have honed essential therapeutic skills in active listening, empathy, and evidence‑based interventions. My training has equipped me to create a safe, non‑judgmental space where clients feel comfortable sharing their thoughts and emotions. During my internship, I worked with a diverse caseload, addressing concerns such as anxiety, stress, relationship issues, and self‑esteem. I consistently received supervision and feedback, which helped me refine my techniques and develop personalized treatment plans. I prioritize building trust by maintaining confidentiality, practicing cultural sensitivity, and validating each client’s experiences. I am proficient in various therapeutic modalities, including Cognitive‑Behavioral Therapy (CBT), Mindfulness, and Person‑Centered Therapy. I also emphasize goal‑oriented progress, empowering clients to develop coping strategies and achieve lasting well‑being. My passion lies in fostering resilience and personal growth, and I am committed to continuous learning and professional development. I strive to make therapy accessible and effective, ensuring every client feels heard, supported, and motivated to overcome challenges. I am eager to bring this dedication and skill set to a professional setting where I can contribute to meaningful client outcomes and grow as a compassionate therapist.