Kalyani Kale

I’m a therapy intern specialising in anxiety and stress management, passionate about helping people find calm, balance, and confidence in their daily lives. I understand how overwhelming anxiety and stress can feel, and I’m here to provide a supportive space where you can talk openly and start making positive changes at your own pace. My approach is based on Rational Emotive Behaviour Therapy (REBT), which focuses on understanding how our thoughts, emotions, and actions are connected.