Sabina Lefter

I am a Master of Psychology graduate with a background in Health Psychology and Digital Interventions, particularly focused on stress, burnout and self-esteem. Through my internship I gained experience and was exposed to approaches including Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy, mindfulness-based approaches and Schema Therapy. I aim to provide a warm, supportive and person-centered space where clients can explore their concerns and develop practical strategies for their mental wellbeing.