Pooja Mehta

Pooja Mehta

Master in Psychology

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(0 reviews)

Surat, India

English, Gujarati, Hindi

0+ sessions

Availability

UTC

August 2026

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No slots available for this date

Specialization

Self EsteemAnxietyTeen / ChildStress / Burnout

About

I am a Master's in Psychology candidate with two years of experience as a therapy intern, specializing in supporting children, teens, and young adults grappling with anxiety, self-esteem issues, and stress. My therapeutic approach is diverse, incorporating art therapy, Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques, ensuring a holistic experience tailored to each individual. I am committed to fostering a safe and supportive environment where clients can explore their emotions and develop resilience. I currently offer online sessions, allowing flexible access for those seeking guidance and growth.

Session Mode

Online

Approach

Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Art therapy
Emotionally focussed
Experiential therapy
Humanistic
Parent child interaction (PCIT)
Play therapy
Positive Psychology

Qualifications

Master's in Psychology

Client Focus

Individual
Teen

Ethnicity

Hindu

Languages

English
Gujarati
Hindi

Locations

25, Krishna Darshan Society, Near V4U Circle, Pal