Soumya Sharma

I am a psychologist with a Bachelor’s and Master’s degree in Psychology, and I work with an expressive arts therapy and narrative therapy lens. I believe therapy is a collaborative and compassionate space where your experiences, emotions, and personal stories are heard with care and without judgment. My approach focuses on helping individuals reconnect with their strengths, build emotional awareness, and create more meaningful narratives about themselves and their lives. I am here to support you through your journey of self-exploration, healing, and growth at a pace that feels safe and comfortable for you. I work with concerns such as anxiety, depression, stress, self-esteem and self-confidence issues, relationship difficulties, identity and self-worth concerns, emotional regulation, grief and loss, burnout, overthinking, life transitions, loneliness, and interpersonal challenges. I strive to create a supportive and empathetic therapeutic space where clients can express themselves authentically and work towards greater emotional well-being.